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How to survive a long haul flight + A visit to Cathay’s Business Class lounge

BY ONEIKA RAYMOND

What I do to cope on interminably long flights, as well as a review of Cathay’s lounge in Hong Kong’s airport.

Liebling’s recent move to New York City means that I have been doing a lot of long haul flying go see him. Like, A LOT.  Case in point: I was in New York City over Christmas, will be flying over there this coming Friday to spend Valentine’s Day/Chinese New Year, AND just recently confirmed a THIRD trip over Easter. Oh, the things we do for love!

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With the time in the air nearing 16 hours (and that’s a one-way, non-stop flight!)  it’s in my best interest to ensure I am at my most comfortable when I fly.

Now, I wish I could fly business class, but the harsh reality is that I’m not balling out of control like that — I simply don’t have the cash flow to spend upwards of $4000 USD on a ticket from Hong Kong to New York City.  Flying Premium Economy is probably more affordable, but let’s face it, when I’m flying so often and tickets for plain old economy are already burning a hole through my wallet, I really can’t fathom coughing up an additional $200 USD for more legroom. #nope

But, as usual, I digress. What I hoped to offer here were some of my tips and tricks for flying long haul.  So let’s get on with it, shall we?

Don’t eat heavily before the flight

As much as I love a good burrito or a slamming curry, I try to abstain from eating things I know will disturb my delicate digestive system. Nothing worse than experiencing gastrointestinal distress at 35,000 feet (you *have* seen those bathrooms, right?)!

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Bring a scarf

I am slightly anemic, which translates into a propensity for feeling cold (particularly when inactive for long stretches of time). Combined with the rampant over-airconditioning on flights I always seem to encounter, it doesn’t take long before my appendages are chilled and my teeth are a-chatter. What to do? I bring a scarf and wrap it around my neck and noggin.  Since we lose the most heat from our head, covering it will have you feeling toasty in no time. Even better? Scarves are effortlessly chic. Kill two birds with one stone!

Wear comfy clothes (i.e. Leggings! Leggings! LEGGINGS!)

My body swells like a balloon when I’m in flight.  As such, it’s a must that I wear clothing that can “grow” with me comfortably.  While I’m a fierce subscriber to the “leggings are not pants” crew, I make an exception when it comes to long hauls.  The stretchy fabric is comfy and doesn’t pleat or crease, so I can still look every bit the fashionista upon walking off my 15 hour flight. (Gents, I haven’t forgotten about you! A pair of sweatpants will do the trick.)

airportwear

What I wore to work earlier on in the day vs. what I wore on the plane that evening

“Easy off” shoes and woolly socks

Think cute sneakers (I’m in love with my new Nike Air Force 1’s!) or low-heeled boots that have a zipper. Chances are you’ll be taking your shoes off at some point during your time in the air, so you need something you can slip on and off easily (in these aggressive winter climes I rock boots– see the photo above).  And make sure they’re roomy so they can accommodate any swelling! A pair of warm socks are probably a no-brainer, but how often do you actually remember to bring them? Don’t get caught out! Make sure they’re the first thing you stow in your carry-on.

For the ladies: Keep makeup minimal

For overnight flights (or those lasting longer than 5 hours), I usually go barefaced except for a swathe of a neutral coloured lipstick (MAC’s Paramount shade is one of my faves).  However, if you must, I suggest only opting for concealer and a thin layer of foundation. No eye makeup — after more than 12 hours even the best mascara, shadow, and eyeliner get gunky.

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Stock up on music and reading material

Load up your Kindle, iPods, and other devices with your faves and use your long trip as an opportunity to finally listen to the new D’Angelo album or tackle that Dickens masterpiece.  Make sure you keep you chargers in your carry-on for easy access.

Check in online… and choose your seat in advance

Be the master of your own destiny and ensure maximum comfort by choosing where you’ll sit before you board the plane.  The majority of airlines allow passengers to check in online 24 hours before take-off.  Take advantage of this and pick the best seat for you!  Sadly, many airlines now charge big $$$ for the emergency exit row (ain’t nobody got time for that!) but otherwise you pretty much have unrestricted options of where you can sit in economy.  My favourite spot, you ask?  I’m an aisle girl for life!

Drink water

The air in planes is incredibly dry and the longer you fly the more prone you are to fall victim to dry eyes and sore throats — prime symptoms of dehydration. Drink water!

Cathay Business Class Lounge

Liebling has been all about the lounge life a while.  As a status holder with multiple frequent flier programs, he has been afforded the opportunity to grace many an airport lounge with his presence.  I, however, am a relative newbie to the whole lounge game.  Which is why I was thrilled when Cathay invited me to experience one of their lounges in Hong Kong’s airport before my flight to New York City last December.

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Before I tell you about the lounge, allow me to gush about Hong Kong’s airport for a moment.  Clean, modern, and efficient, Chep Lap Kok International Airport, known affectionately as HKG, is one of the nicest air hubs I have ever been in.  Layovers are typically a drag, but HKG’s great restaurants, stellar shopping options, and free wifi(!) make waiting painless.

Gush over. While I was unable to fly Business Class to New York, I did have the chance to scope out one of Cathay’s Business Class lounges.  While my pass allowed me to spend time in any of the five available to guests (The Wing, Pier, Cabin, Bridge, and G16), I opted for the one closest to my departure gate, The Cabin.

The setting

With wide walkways and spacious seating, The Cabin resembles a grand atrium more than the inside of a plane.  Make that an atrium found in the Jetsons:  the track lighting, cyclindrical-shaped cushions, and swivelling, crescent-shaped armchairs look very futuristic. The muted colour palette also casts an element of calm into the space, and patrons can watch planes ready for take-off through the gargantuan picture windows found all down one side of the lounge.

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The perks

The Cabin is equipped with magazines in both English and Chinese — perfect for whiling the time away before your flight’s departure.  I must say, though, that I was a bit disappointed by the selection — nary a tabloid magazine in sight (don’t judge me, I like to indulge from time to time)!  For those with an appetite, complimentary nibbles and beverages are also on offer.  I had already eaten before arriving at the lounge, however, so cannot vouch for their delectability.  Next time!

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The Takeaway

Flying long haul is not ideal for most of us but sometimes is a necessary evil.  Hopefully some of my tips will help to make your journey a less painful experience!

What are some of the things you do to get through a long flight?  What’s the longest flight you’ve ever taken?

SHARING IS CARING

276 Comments

  • Very nice article. I love food and travel and this site and article encompasses both! I will have to take the tips into account when I have along flight, especially the part about eating lightly and wearing tights because I have the tendency to swell also after sitting for long periods of time… as of yet I have not ventured too far from home… only the Americas. I will definitely be checking back.

    • Thanks Daneka! I’ve tried to be “cute” and wear skinny jeans on the plane before… Let’s just say I was not a happy camper! Thanks so much for reading and please come back!

  • I always carry a wash cloth from home (or I use an oshibori in flight) I keep it damp and over my nose and mouth for the whole flight. I find I am not as prone to dryness and illness. I also bring plenty whole foods (fruits and veggies) and eat no airplane food. I try and sleep the latter half of the flight so that I can be fresh upon landing.

    Team #ex #flight #attendant

  • Great post- I really can’t understand people who wear jeans on long haul flights! Leggings are my one and only option.

  • Hi Oneika, How did you snag an invite from Cathay to experience their lounge?

    Also, if your ever in the Houston area – let me know!

    • They routinely work with different bloggers and writers on a bunch of projects — it’s a great way for them to spread the word about what they have on offer! I will actually be in Austin this summer, but no plans for Houston yet, unfortunately. Hopefully soon though!

  • Always nice to experience a Business Class lounge at airports, especially during those long layovers or connections. Our recent flight from Vancouver to Hong Kong went reasonably well with a couple of movies, a nap, some reading and getting up several times to walk around and stretch. As you mentioned, water is crucial and drink as much as you can during those long flights! Great post!

    • Thanks Robert! Liebling is usually allowed to bring a “plus one” so I’ve also benefited from having a nice place to chill out during long layovers. It’s fantastic!

  • I try to do all these things, even on short flights! I always want to bring little facial spritzers and lotions along to refresh my skin, but I think I’ve only done that once. Made me feel very glamorous though. 😉

    • I should really do the same, but I am terrible when it comes to taking care of my skin!

  • I flew from Iceland to NYC then transferred to Tampa Florida. I spent 2 months on Europe.
    I agree I try to fly comfortable and I eat light. I order the vegetarian plate so I can get fruit and vegetables.
    Or I bring cheese plate with fruit and small boxes of rasins and granola.

    • How do you find the fruit on the airplane? I don’t know why, but of all the food they serve on planes I’m the most wary of the fruit.

  • I agree with the scarf and leggings! I also bring a sarong in my carryon because its nice to wrap my legs with more than just the blanket. I also try to drink a lot of water the day before and the day of the flight. I bring an empty water bottle onto the plane as well and ask the flight attendants to fill that instead of the little plastic cups of water.

  • Oh my that lounge! With all that food goes against your point to not overeat before the flight! Lol. I totally agree. I wear comfy clothes, bring a sweater and scarf, comfy shoes I can take off, fully charged IPhone and iPad and my pillow. Sometimes even a blanket! I prefer to eat in flight vs taking off full! And I bring lots of snacks and my own water!

  • I’ve found staying up for 24 to 48 hours before the flight works for me. As soon as I sit down I’m out. The longest I’ve flown was from NY to Auckland, return Sydney to NY. I swore never ever to fly this long at one time. I wanted to jump out of the plane on the way back to the US. Next time I go Down Under I will break the trip up and spend a week somewhere in between Oz and the US. I’ve flown to Saudi Arabia a few times and that didn’t bother me at all.

    Never thought of leggings. Bring my own blanket since don’t trust the airlines.

  • Back in the old days my longest flight was 16 hours from Osaka to San Francisco, courtesy of some bad winds forever in the plane’s face. At the time I was a teenager and seem to recall pounding as much free tea and coffee as possible before dropping off to a freely drooling sleep after exhaustion settled in. In my old age I’ve developed too severe an anxiety about flying to rely on stimulants and stupidity to get me through, and while it won’t do teetotalers such as yourself any good, and rely on sedatives and booze. The cost, obviously, is that I barely remember my own time spent in the Cathay Pacific lounge.

  • Congratulations Oneika! I haven’t yet been to a business class lounge, but I have flown 1st class. We were suppose to go to go to a business class lounge that I had paid for in Qatar but this is what happened!: https://thebritishberliner.wordpress.com/2014/12/21/i-went-to-korea-but-i-should-have-been-in-qatar/
    The longest flight that I’ve ever taken took 14 hours (London-Bangkok). I’ve also taken Singapore to London and Qatar to Frankfurt.
    The greatest tip of all: Take a scarf. The AC on flights are killing, and do some streeeeeeeeetching!

  • Yep! I do all these things when l travel, especially the scarf. I’m not a big fan of leggings, but the Limited and Macys have these pants with elastic waist, and they are perfect for flying. No make up for me, just a ton of moisturizer, cos l dry out majorly. I’ve never been in one of lounges, looks cool. In the good old days, when l lived in L.A, l visited London often, and got bumped to first class by Virgin like 4 times! Those days are gone :-(, now every plane is stuffed to the gills. My hubby loves Superdry too, l finally had to put my foot down!!! 🙂

    • Bumped to first class! Ahh, how I wish! Sadly I think those days are long gone… Liebling is a huge Superdry fan!

  • Great tips and I do all the above and it makes a world of difference. I am pondering going with Cathay to NYC in summer and that 16 hour leg may just have me shelling out the extra 400 to fly non-stop from Tokyo. Enjoy your time in the Big Apple girl.

  • Thank you for this post. Great tips (most of them covered already by me, that’s how I know they are effective)

    Longest I have flown was from Istanbul to LA (and back).

    My additions would be :

    * Elizabeth Arden’s 8 hour cream. I’m one of those dry ones and always drink lots of water during the flight but still it was hard to moisturise. This face cream solved that problem. Just put some on before the flight (it is not a light cream and it doesn’t smell very good) and you are good until you land.

    * Walking during the flight (after lights out would be best, most of the passengers sleep at the time and the corridors are free of clutter). For instance if you have to go to the loo choose furthest one and walk to and fro.

    * Alcohol is one of the most harmful things on the flight for you, however I find that an inch of whiskey mixed with sparkling water or diet coke is not so bad. It aids the circulation.

    I think the above two are the reasons I do not bloat at the end of a long flight (since I bloat after long bus rides!).

    Flying is wonderful to me and I love airline food (but I only fly with Singapore and Turkish Airlines and both have great food and snacks) and being up in the air.

    • Thanks for these valuable tips, particularly the product stuff!!

  • Agree with so much of this. I dress comfy and usually don’t wear makeup at all. I also try to hydrate a lot because wine + allergy meds is the only way I can sleep on a flight.

    Longest direct flight I’ve done is 11 hours – Amsterdam -> Cape Town, SA. But I had to do an 8 hour flight from DC -> Amsterdam before that one, so in total in was 19 hours of flying time. I ended up in a different time zone, on a different day, in a different season – it was very confusing!

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